Mia

Mia Thompson is a dedicated New Zealand native with over ten years of hiking and outdoor exploration across Aotearoa’s breathtaking terrains. With a background in Environmental Studies from University, Mia combines her academic knowledge with her passion for sustainable hiking practices. She has journeyed through renowned trails like the Kepler and Routeburn Tracks, as well as discovering lesser-known paths that showcase New Zealand’s hidden natural beauty. As the founder and chief writer of Hike.co.nz, Mia is committed to providing comprehensive trail guides, expert gear recommendations, and essential safety tips to help fellow hikers embark on unforgettable adventures. Her deep connection to New Zealand’s landscapes and her enthusiasm for fostering a vibrant hiking community make her an invaluable resource for both newcomers and seasoned trekkers.

Eco-Friendly Packaging: Sustainable Choices for Vegetarian Meals

As New Zealanders increasingly embrace a sustainable lifestyle, the demand for eco-friendly packaging solutions has never been more vital—especially for those who love to enjoy hiking veggie meals amidst our stunning landscapes. Whether you’re setting off for a weekend trek or simply looking to minimize your environmental footprint, the right packaging can make all the […]

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Revitalize Your Hike: Fresh Fruits & Veggies for Hydration

As New Zealand’s breathtaking landscapes beckon hikers to explore, it’s essential to stay energized and hydrated on the trails. While traditional trail snacks often consist of nuts and energy bars, incorporating fresh fruits and vegetables into your hiking meals can offer a refreshing and nutritious alternative. Not only do these vibrant snacks provide essential vitamins

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Nutritious Vegetarian Wraps for Your Next Outdoor Adventure

When you’re out exploring New Zealand’s stunning trails, finding the perfect hiking veggie meals can elevate your outdoor experience. Quick and portable vegetarian wraps are an ideal solution, offering a tasty and nutritious way to refuel without slowing down your adventure. Whether you’re trekking through the lush landscapes of the North Island or taking in

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Wholesome Vegetarian Trail Mix Recipes for Active Adventures

As Kiwis, we love our stunning landscapes and outdoor adventures, from hiking through lush forests to traversing rugged mountain trails. To keep our energy levels up on these excursions, having the right fuel is essential. That’s where easy vegetarian trail mix recipes come into play. These nutritious combinations offer a perfect balance of proteins, healthy

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Delicious Seasonal Fruit Recipes for Outdoor Adventures

As the vibrant colors of New Zealand’s seasonal fruits come into play, it’s the perfect time to embrace their freshness and flavor for your outdoor adventures. Whether you’re hiking along the breathtaking trails or enjoying a picnic by the beach, quick and simple recipes utilizing these fruits can provide a refreshing boost of energy. From

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High-Protein Snacks to Fuel Your NZ Adventures

As New Zealand’s breathtaking landscapes beckon adventurers, it’s essential to keep your energy levels up while exploring its stunning trails and scenic vistas. Whether you’re hiking the rugged paths of Fiordland or enjoying a coastal walk in Abel Tasman, having quick-to-prepare, high-protein snacks on hand can make all the difference. These snacks not only provide

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